Prevention Education
Empower Your Team with Mental Health Literacy
Elevate your organization’s wellbeing with training led by a former Tenured Associate Professor. Dr. Alzate translates complex psychological concepts into actionable skills for different professionals and wide audiences. Many emotional problems and interpersonal conflicts can be prevented only if we knew what to do and when to do it. Dr. Alzate’s training and workshops focus on mental health awareness, emotional literacy, and wellbeing. She includes techniques from Psychological First Aid, Mindfulness, and Lifestyle Medicine principles.
Most Popular Workshops:
• Mental Health Awareness: Identifying disorders and tools to manage them.
• Adverse Childhood Experiences: Brain changes, physical/mental health impact, impact on behaviors/outcomes throughout our lifespan, positive childhood experiences to create resilience.
• The Habit of Self-Care: Moving beyond myths to create sustainable wellbeing.
• Domestic Violence & IPV: Recognizing signs and supporting survivors.
• Diversity & Justice: Reproductive rights and health equity.
Contact Dr. Alzate to inquire about prevention education. Length of each topic depends on format: presentation, workshop, or case consultation.